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Zuzu's Haven

Holistic Mentoring For Well-Being I Mastery I Growth

Will you Crush Your Habits and transform Your Life?

Science-Backed System for Success

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Break Free from Unhealthy Habits with Zuzu's Haven!

Feeling trapped in unhealthy habits? Struggling with stress, fatigue, a lack of exercise, and other detrimental lifestyle patterns? Welcome to Zuzu's Haven, your solution for breaking free and making positive changes in your life.

Our comprehensive and holistic program, the Make It Happen. Shape Up course, is designed to help you integrate healthy habits, boost energy, and find inner peace in every aspect of your life. Through practices like meditation, yoga, mental fitness, emotional well-being support, and nutrition guidance, we empower you to become a habit crusher and live an intentional, mindful, and focused life

It's time to break free from the grip of unhealthy habits and unleash your full potential on a transformative journey towards a healthier, happier you.

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The essentials to thrive

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Integral Lifestyle


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Plans and Methods

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Holistic and Effective


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Embark on a life-changing journey

  • Develop new habits and skills with minimal time and effort
  • Learn self-leadership and create healthy boundaries with your inner critic
  • Join a community of like-minded change-makers and grow together
  • Incorporate reflection and well-being into your daily life to release limiting beliefs
  • Expand your mind and embrace liberating beliefs that support your authenticity
  • Cultivate a mind-body connection with yoga, meditation, and mindfulness practices
  • Respond to challenging situations with confidence and maintain healthy boundaries
  • Build deeper connections within yourself and empower your interpersonal relationships

Connect with Your Authentic Present Self

Tired of chronic stress, neglecting self-care, poor diet, sleep struggles, and their negative impact on your well-being? Do these factors contribute to anxiety, depression, and the development of other unhealthy habits? You're not alone. The Make It Happen. Shape Up program is here for you. It's tailored for individuals like you who want to break free from these unhealthy patterns. We understand the challenges of feeling stuck, overwhelmed, lacking motivation and consistency, and dealing with self-confidence and physical health issues. Our goal is to guide you towards a brighter, healthier, and more fulfilling future.

Tap into your untapped potential and embark on a transformative journey of self-discovery in just six weeks. Connect with your authentic self while joining a community of like-minded individuals who share your passion for holistic well-being and personal growth. Cultivate self-leadership, establish healthy boundaries, and let go of limiting beliefs to enhance your mind-body connection and boost resilience and confidence. Begin an extraordinary voyage of self-discovery and build meaningful bridges within yourself and with others. Develop new habits and skills that effortlessly bring positive changes to every aspect of your life. It's time to release the pressure of a fixed identity and adopt liberating beliefs that align with your innate potential without stressing about external judgments. Connect with Your Authentic Present Self today and unlock a world of possibilities. Start your transformational journey now.

Build Lasting Habits

for Success

The Make It Happen. Shape Up program is a transformative journey that guides you through the process of behavior change and habit formation. Our five-step strategy, the Zuzu's Haven Vitamin C-Complex Empowerment Framework, serves as your roadmap, providing clarity, commitment, creation, consistency, and connection as the essential elements for designing habits that stick.

Throughout the program, you will engage in weekly live calls held on Sundays. These interactive video sessions provide guidance, support, and motivation, giving you the opportunity to ask questions and share your progress. On Mondays, you will receive assessment sheets with activities and reflective questions to help you improve your game plan and enhance your habit-building journey.

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Unleashing Transformation: Dive into Weeks 1-3

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Gain an understanding of the power of habits in personal transformation. Identify your current habits and their impact, set goals and intentions for habit change, and learn about the habit loop and effective cue and reward design. Explore various aspects of holistic health and lifestyle that contribute to overall well-being.

Week 1: Setting the Foundation

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Develop self-awareness of your habit patterns. Explore triggers and cravings, cultivate mindfulness for habit change, overcome common obstacles, and create a supportive environment for habit development. This week, we will also focus on mindfulness and brainpower, enhancing mental clarity, focus, and overall brain function.

Week 2: Self-Knowledge and Awareness

Different Quartz and Jade Stones

Take small steps towards habit building. Learn habit stacking and chaining techniques, increase consistency and frequency in habit practice, discover motivation and rewards for sustained habit development, and overcome procrastination and resistance to change. Boost your self-esteem with strategies to enhance your self-image.

Week 3: Action and Consistency

Sustaining Growth: Explore Weeks 4-6

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Implement habit tracking systems, monitor your progress, celebrate milestones, identify and address habit roadblocks, find accountability partners or support networks, and reflect on the benefits and impact of your new habits. Additionally, explore the creation process, unleashing your creativity and manifesting desired outcomes.

Week 4: Tracking and Accountability

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Learn to adapt to changes and adjust your habits. Deal with setbacks, overcome challenges, build resilience and perseverance in habit development, discover strategies for maintaining motivation and momentum, and cultivate a growth mindset for habit success. Address removing abundance blocks and releasing limiting beliefs for personal growth and success.

Week 5: Adaptation and Resilience

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Review and reflect on your habit progress. Develop strategies for long-term habit maintenance, integrate habits into a sustainable lifestyle, leverage habits for personal and professional growth, and create a plan for ongoing habit development and expansion. Additionally, explore the significance of nutrition in promoting physical health and healing.

Week 6: Sustainability and Growth

Refine Your Journey: Personalized Care for You.

In addition to the structured six-week program, you'll have the exclusive opportunity to receive personalized guidance and support from Zuzu, the founder of Zuzu's Haven.

With our one-on-one sessions, we provide tailored support to refine your experience. Delve deeper into your challenges, gain clarity, and receive expert insights and strategies from Zuzu herself. Our commitment is to ensure that every participant receives the attention they need to refine their habit formation journey and achieve lasting transformation.

Elevate Your Game with Make it Happen. Shape Up

It's time to ditch the old patterns that are holding you back and embrace a transformative journey that goes beyond mere habits. What sets the Make It Happen. Shape Up program apart from others is our holistic approach to habit formation and personal transformation.

  • Comprehensive Transformation: We believe true transformation comes from addressing multiple aspects of life. Our program incorporates mindfulness, yoga, nutrition guidance, self-esteem building, mental fitness, and more. By promoting a balanced and integrated approach to habit development, we ensure that your transformation is sustainable and profound.
  • Empowerment Framework: Our program follows Zuzu's Haven Vitamin C-Complex Empowerment Framework, a proven roadmap for success. The five C's (Clarity, Commitment, Creation, Consistency, and Connection) form the core elements of this framework, guiding you in designing habits that stick and fostering a deep understanding of habit formation and sustainable change.
  • Expert Guidance and Support: We provide weekly live calls where you can ask questions, receive guidance, and share your progress. Our experienced coach Zuzu is here to support you every step of the way, ensuring that you feel connected, motivated, and accountable throughout the program. And the opportunity to have a one-on-one session with Zuzu offers a unique opportunity to address your individual needs.
  • Mindfulness and Self-Reflection: We believe that self-awareness is the foundation of personal growth. Throughout the program, we incorporate mindfulness practices and self-reflection exercises to deepen your understanding of your thoughts, emotions, and habits. This heightened awareness empowers you to make conscious choices and build habits aligned with your true desires.
  • Thriving Community: Join a community of individuals who are on the same journey as you. Our supportive community provides a space for connection, inspiration, and mutual support. Share your wins, seek advice, and celebrate your progress together. You'll never feel alone on your transformational path.

Become A Habit Crusher

Elevate your transformation with our program, designed to help you leave old habits behind and embrace a more intentional, mindful, and focused life. Strengthen your habit design skills and achieve lasting change by working together. Choose the support that suits you best:

  1. Online Group Sessions: Join our weekly Sunday calls, where you'll receive personalized guidance and support in a group setting. Each session lasts 75 to 90 minutes, providing ample time for learning, sharing, and progress.
  2. Personalized 1-on-1 Sessions: Opt for one-on-one sessions tailored to your specific needs and schedule. Enjoy the flexibility to schedule sessions at your convenience, ensuring focused guidance and support aligned with your goals.

Ready to change your life and become a habit crusher? Book now to take the first step towards the life you've always desired. If you have any further questions or need assistance, please let us know.

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Secure Your Spot Today with Zuzu's HaveN

Invest in yourself and prioritize your growth and well-being with the Make it Happen. Shape Me Up Challenge. Ready to take the first step? Ask yourself two key questions: What part of you wants to say yes, and how does Zuzu's Haven energy make you feel? Ensure your decision is rooted in a healthy desire for growth.

Booking your spot is easy! Follow the instructions below to choose your preferred package, whether it's group or 1-on-1 coaching. Once payment is made, your spot is secure. Expect a confirmation email within 48 hours with program details and access instructions.

At Zuzu's Haven, we're dedicated to supporting you. Contact us with any questions or for assistance with the booking process. Get ready for amazing transformations. Take the first step and invest in yourself – the rewards will be life-changing. Sign up now and get ready to make it happen!

Book now and start crushing your habits!

Join our Online Group Sessions

  • 5x Interactive Live Video Sessions
  • 5x Assessment Sheets to track your progress
  • 5x Mid-Weeks Check-in
  • Engaging Q&A in Group Chat
  • 1x Personalized 1on1 Coaching Session

Limited spots available. Book now!

€647 (incl. 19%VAT)

Next Start January 2024

Take advantage of our Personalized 1-on-1 Sessions

  • 6x Individualized Sessions tailored to your specific needs
  • 6x Individualized Assessment Sheets to track your progress
  • 6x Mid-Weeks Check-in to keep you on track
  • Daily Q&A possibilities for timely guidance and support

Book your discovery call now!

Offer €1.700 (incl. 19%VAT)

Bookings open for 2024

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  1. Fill out the form: Start your habit-crushing journey by filling out the booking form.
  2. Transfer the fee: Secure your spot by completing the payment process.
  3. Confirmation email: Receive a confirmation email with important details, including the call link and any pre-practices.
  4. Stay tuned: Expect to hear from me soon with additional instructions and information.

Let's Connect

Remember, your life is in your hands. Don't let another day go by without taking the steps to shape your future.


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Larnaca, Cyprus



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Please reach out for any questions or for assistance.

© 2023 by Zuzu's Haven Proudly created with Love & Awareness

Terms of servicE

Before using this site please read through these terms and conditions (the ‘Conditions’).


This Website is owned and operated by Zeynep Yurdagül, a sole trader, registered in Cyprus. Our registered address is Ermou Street 106, 6022 Larnaca, Cyprus. Throughout the site, the terms “we”, “us” and “our” refer to Zuzu’s Haven offers this website, including all information, tools, and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies, and notices stated here.


These Terms & Conditions are subject to change, with or without notice to you, at our sole discretion. The Terms and Conditions applicable to your access to and use of this website will be the version that is current and displayed on the website as of each date you access the website. Every time you use this site, please consult these Terms to ensure that you are aware of and understand the conditions of a contractual engagement.


Some of the links on this website are affiliate links. When these links are clicked to a website where a sale occurs, we receive a small commission.


You will be able to access parts of the website without having to register any details with us. However, to see all voucher codes you must be a registered user. By no means can any of our voucher codes be shared either via email or social media or any other means. Anyone who is unauthorized to share our codes and is found to do so will be removed and barred from our system without notice.


To be eligible to use this site and enter any legal contracts you must fit the eligibility criteria.

Zuzu’s Haven services are not available to:

• Minors under the age of 18 and

• Those who cannot enter into binding contracts.

If you are under 18, you may only use the Website in conjunction with, and under the supervision of, a parent or guardian. If you do not qualify, you must not use our Website.

If you do not qualify, you may not use the service provided by Zuzu’s Haven or the site.


We reserve the right to refuse service to anyone for any reason at any time.

You understand that your content (not including credit card information), may be transferred unencrypted and involve (a) transmissions over various networks; and (b) changes to conform and adapt to the technical requirements of connecting networks or devices. Credit card information is always encrypted during transfer over networks.

You agree not to reproduce, duplicate, copy, sell, resell, or exploit any portion of the Service, use of the Service, or access to the Service or any contact on the website through which the service is provided, without express written permission by us.

The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms.


We are not responsible if the information made available on this site is not accurate, complete, or current. The material on this site is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete, or more timely sources of information. Any reliance on the material on this site is at your own risk.

This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site.


We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time.

We shall not be liable to you or to any third party for any modification, price change, suspension, or discontinuance of the Service.


We have made every effort to display as accurately as possible the colors and images of our products that appear on our website. We cannot guarantee that your computer monitor’s display of any color will be accurate.

We reserve the right, but are not obligated, to limit the sales of our products or Services to any person, geographic region, or jurisdiction. We may exercise this right on a case-by-case basis. We reserve the right to limit the quantities of any products or services that we offer. All descriptions of products or product pricing are subject to change at any time without notice, at the sole discretion of us. We reserve the right to discontinue any product at any time.

We do not warrant that the quality of any products, services, information, or other material purchased or obtained by you will meet your expectations, or that any errors in the service will be corrected.


Your submission of personal information through the website is governed by our Privacy Policy. By using our site, you consent to such processing and you warrant that all data provided by you is accurate. To view our Privacy Policy click HERE.


Occasionally there may be information on our site or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).

We undertake no obligation to update, amend or clarify information in the Service or on any related website, including without limitation, pricing information, except as required by law. No specified update or refresh date applied in the Service or on any related website should be taken to indicate that all information in the Service or on any related website has been modified or updated.


In addition to other prohibitions as set forth in the Terms of Service, you are prohibited from using the site or its content: (a) for any unlawful purpose; (b) to solicit others to perform or participate in any unlawful acts; (c) to violate any international, federal, provincial or state regulations, rules, laws, or local ordinances; (d) to infringe upon or violate our intellectual property rights or the intellectual property rights of others; (e) to harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate based on gender, sexual orientation, religion, ethnicity, race, age, national origin, or disability; (f) to submit false or misleading information; (g) to upload or transmit viruses or any other type of malicious code that will or may be used in any way that will affect the functionality or operation of the Service or of any related website, other websites, or the Internet; (h) to collect or track the personal information of others; (i) to spam, phish, pharm, pretext, spider, crawl, or scrape; (j) for any obscene or immoral purpose; or (k) to interfere with or circumvent the security features of the Service or any related website, other websites, or the Internet. We reserve the right to terminate your use of the Service or any related website for violating any of the prohibited uses.


You must not misuse our site by knowingly introducing viruses, trojans, worms, logic bombs or other material that is malicious or technologically harmful. You must not attempt to gain unauthorized access to our site, the server on which our site is stored or any server, computer, or database connected to our site. You must not attack our site via a denial-of-service attack or a distributed denial-of-service attack.

By breaching this provision, you would commit a criminal offense under the Computer Misuse Act 1990. We will report any such breach to the relevant law enforcement authorities and we will cooperate with those authorities by disclosing your identity to them. In the event of such a breach, your right to use our site will cease immediately.

We will not be liable for any loss or damage caused by a distributed denial-of-service attack, viruses or other technologically harmful material that may infect your computer equipment, computer programs, data, or other proprietary material due to your use of our site or to your downloading of any material posted on it, or on any website linked to it.


We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure, or error-free.

We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable.

You agree that from time to time we may remove the service for indefinite periods of time or cancel the service at any time, without notice to you.

You expressly agree that your use of, or inability to use, the service is at your sole risk. The service and all products and services delivered to you through the service are (except as expressly stated by us) provided ‘as is’ and ‘as available’ for your use, without any representation, warranties, or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement.


In no case shall Zuzu’s Haven, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, service providers, or licensors be liable for:

• For death or personal injury caused by our negligence;

• Under section 2(3) of the Consumer Protection Act 1987; or

• For fraud or fraudulent misrepresentation;

We are not responsible for indirect losses which happen as a side effect of the main loss or damage and which are not foreseeable by you and us, including but limited to:

• loss of income or revenue

• loss of business

• loss of profits or contracts

• loss of goodwill

• loss of anticipated savings

• loss or corruption of data, or

waste of management or office time however arising and whether caused by tort (including negligence), breach of contract, or otherwise, even if foreseeable.

By signing up for this course you agree to the terms and conditions and that Zuzu's Haven - Zeynep Yurdaguel is not a medical doctor and is not responsible for any illness or injuries (emotional, mental or physical) that occur on or before the date and times of this course. By signing up you also agree that all sales are final.

If you have any queries about our Terms and Conditions, please get in touch with us at


Zuzu’s Haven does not accept any liability for any loss (direct or indirect) as a result of relying on the information on the website, in respect of error or omission.

All images and media are in order of appearance © [Images by cottonbro, Floral Deco, JessBaileyDesign, Carolin Voelker, Tessa Chung, Martina Orsini, Gül Işık via; Icons by marinaicons, effort_project, Aswangga, Rafaella Schmitz, zedutsenut.std] via and cannot be used in any way without permission. Should you be unsatisfied with your products, or experience at Zuzu’s Haven, please inform us at

Last Updated: June 2023

Privacy Policy

We keep our privacy notice under regular review. This privacy notice was last updated on 30. March 2023.

Our website address is: Our registered company address Ermou Street 106, 6022 Larnaca, Cyprus. At www.thehabitcrusher (Zuzu's Haven) we are committed to maintaining the trust and confidence of visitors to our website and subscribers to our newsletter. Your personal details will not be used in any way that you have not agreed to.

We hold all your details on our internal system, and we do the best to ensure the security of your personal data. Zuzu’s Haven will not sell, distribute or lease your personal information to third parties unless we have your permission or are required by law to do so.

On this page, you will find information on how we treat data that we collect from visitors to our website, or when someone subscribes to our email newsletter.

Personal information

Personal information means any information that can be used to identify you, such as your name or e-mail address. You do not need to provide any details to browse our site but purchase any of our products or become a member, you will be required to make an account.

Account information

When you make an account, we require your name and e-mail address, which are stored in our database. This is so that you can log into your account. We will use this contact information should we ever need to contact you.

If you would like us to delete your account and personal information from our records, please e-mail us at

Payment Information

When purchasing our products, you will be required to provide your name, email address, and billing address. We use PayPal to handle any payments, and this information is required by them to approve the transaction. Any payment details such as card/bank information is stored on PayPal servers. Please see PayPal's privacy policy for more information.

Visitors to our Website

When someone visits, we use a third-party service, Google Analytics, to collect anonymous standard internet log information and details of visitor behavior patterns. This helps us to identify which pages are visited and also helps us to analyze data about web page traffic so that we can improve our website and tailor it to our members' needs.

Google Analytics cookies do not contain any personally identifiable information. The cookies collect information in an anonymous form, including the number of visitors to the site, where visitors have come from, and the pages they visited. Information on how cookies are used on this website is in the Cookies Policy below.

Shopping on our website

While you visit our site, we’ll track:

  • Products you’ve viewed: we’ll use this to, for example, show you products you’ve recently viewed
  • Location, IP address, and browser type: we’ll use this for purposes like estimating taxes and shipping
  • We’ll also use cookies to keep track of cart contents while you’re browsing our site

​When you purchase from us, we’ll ask you to provide information including your name, billing address, email address, phone number, credit card/payment details, and optional account information like username and password. We’ll use this information for purposes, such as, to:

  • Send you information about your account and order
  • Respond to your requests, including refunds and complaints
  • Process payments and prevent fraud
  • Set up your account for our store
  • Comply with any legal obligations we have, such as calculating taxes
  • Improve our store offerings
  • Send you marketing messages, if you choose to receive them

If you create an account, we will store your name, address, email, and phone number, which will be used to populate the checkout for future orders.

Newsletter sign up

On various pages of our website, there is the option to subscribe to our mailing list. In order to receive email updates from us, you will be required to opt-in to our list and confirm that you wish to be subscribed.

As part of the registration to our email newsletter, we collect personal information. We use this information to contact you about our latest offers, website updates, and news. We also use this information to contact you if we need to obtain or provide additional information, to check our records are right, and to check every now and then that you’re happy and satisfied.

We use a third-party provider, Active Campaign, to deliver our newsletter. We gather statistics around email openings and clicks using industry standard technologies to help us monitor and improve our e-newsletter. For more information, please see Active Campaign’s privacy notice.

You can unsubscribe to general mailings at any time by clicking the unsubscribe link at the bottom of any of our emails or by emailing us at

Links to other websites

On this website and in our newsletters, we include links to third parties. These third-party websites are not governed by this Privacy Policy, and if you have questions about how a site uses your information, you’ll need to check that site’s own privacy statement. We cannot be held responsible for any issues that may arise by visiting any external sites.

Embedded content from other websites

Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.

These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracing your interaction with the embedded content if you have an account and are logged in to that website.

How long we retain your data

If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.

For users that register on our website, we also store the personal information they provide in their user profile. All users can see, edit, or delete their personal information at any time (except they cannot change their username). Website administrators can also see and edit that information.

What rights you have over your data

You are entitled to access the personal information that we hold. Email your request to us at

If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.

Where we send your data

Visitor comments may be checked through an automated spam detection service.

How we protect your data

We have taken several technical measures to protect your data. This website is encrypted using an SSL certificate. To access our mailing list (Active Campaign) we have implemented two-factor authentication.

Cookies Policy

Like most websites, uses cookies to collect information and monitor browsing behavior.

If you leave a comment on our site, you may opt-in to save your name, email address, and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.

If you have an account, and you log in to this site, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.

If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.

What are cookies?

Cookies are a feature of web browsers that allow web servers to temporarily store information or data files within your browser (on your computer and devices).

When you access this website on the same computer or device, some cookies collect information about browsing patterns and purchasing behavior. The type of information includes what pages are viewed, what links are clicked, and the general journey of the visitor on the website.

We use cookies to add to the functionality of the site, analyze traffic patterns, and manage the redemption of our offers and codes. We do not use cookies to record personal information.

You can choose to accept or decline cookies. Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. If you disable cookies, you can still view the publicly available information on our website, but not accepting these cookies may make some elements of the site not function correctly.

You can find more information about cookies, including how to manage and delete them, at and

By using our website, you consent to the collection and use of the information you provide to us as outlined in this Privacy Policy.

We may change this Privacy Policy from time to time and without notice, so make sure you check back occasionally. If we change our Privacy Policy, we will publish those changes on this page. If you have any questions or concerns about our collection, use, or disclosure of your personal information, please feel free to get in touch with us at